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Family Wellness and Emotional Regulation with Zen Creative Wellness

Register 18 Seats Remaining

Family Wellness and Emotional Regulation

with Zen Creative Wellness
2026-11-05 18:00:00 2026-11-05 19:00:00 America/New_York Family Wellness and Emotional Regulation La Plata Branch -

Thursday, November 05
6:00pm - 7:00pm

Add to Calendar 2026-11-05 18:00:00 2026-11-05 19:00:00 America/New_York Family Wellness and Emotional Regulation Join us for a fun, family-focused workshop on how to be happier and healthier as a family unit! La Plata Branch -

Join us for a fun, family-focused workshop on how to be happier and healthier as a family unit!

Join us and Iesha Glover of Zen Creative Wellness for a family-focused workshop on practicing emotional regulation and wellness as a unit!

This workshop is more than just yoga: It's designed to help families move beyond simple behavioral management into emotional awareness, regulation skills, and connection needed to thrive. It is a catalyst for community wellness, lifelong learning, and family engagement.

Registration is required for every person attending the program. If registering a family, please register all adults and children and attending.

Please contact laplataref@ccplonline.org or call (301) 934-9001 with any questions!

No peanuts, please! Due to severe food allergies, this is a PEANUT-FREE PROGRAM. Do not bring any products containing peanuts into the event space. Thank you for your understanding in keeping our staff safe!

About the Presenter: 

Iesha Glover, owner of Zen Creative Wellness, is a certified trauma-informed yoga practitioner and a neurodiversity-affirming wellness educator. Through Zen Creative Wellness, she is able to offer a blend of somatic yoga, mindfulness, and body-based practices through private 1:1 sessions, group programs, and community partnerships. She works to support children, families, and educators in building emotional awareness, self-regulation, and connection with others. You can find out more at Zen Creative Wellness's website.

AGE GROUP: | All Ages |

EVENT TYPE: | Life Skills | Community Engagement |

TAGS: | |

Charles County Public Library events are accessible for all. If you have an accessibility request, please contact programs@ccplonline.org three business days prior to the event.

La Plata Branch
Phone: 301-934-9001
Hours
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Mon, Oct 26 9:00AM to 8:00PM
Tue, Oct 27 9:00AM to 8:00PM
Wed, Oct 28 9:00AM to 8:00PM
Thu, Oct 29 9:00AM to 8:00PM
Fri, Oct 30 1:00PM to 5:00PM
Sat, Oct 31 9:00AM to 5:00PM
Sun, Nov 01 Closed
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Upcoming events

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Thu, Nov 05, 9:30am - 9:50am
Join us for a story time experience for our youngest library users and their caregivers!
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Thu, Nov 05, 6:00pm - 7:00pm
Join us for a fun, family-focused workshop on how to be happier and healthier as a family unit!
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