Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Meal Planning Tips for People with Diabetes

Meal Planning Tips for People with Diabetes
2023-03-22 14:00:00 2023-03-22 15:00:00 America/New_York Meal Planning Tips for People with Diabetes P.D. Brown Memorial Branch -

Wednesday, March 22
2:00pm - 3:00pm

Add to Calendar 2023-03-22 14:00:00 2023-03-22 15:00:00 America/New_York Meal Planning Tips for People with Diabetes In this interactive workshop, participants will learn basics on how to improve and manage their blood sugar levels through meal planning. P.D. Brown Memorial Branch -

In this interactive workshop, participants will learn basics on how to improve and manage their blood sugar levels through meal planning.

Being diagnosed with diabetes can feel overwhelming and sometimes it is difficult to know where to start, in terms of making healthy changes to your diet and routine. Having a plan is the key to success! In this program, we will discuss how to meal plan and eat well to manage your diabetes. Whether you were just diagnosed or have had diabetes for a long time, you will find plenty of delicious and nutritious meal plan inspirations here. 

This program is presented by a representative from the University of Maryland Charles Regional Medical Center. 

AGE GROUP: | Adults |

EVENT TYPE: | Special Presenter | Life Skills | Community Engagement |

TAGS: | |

Charles County Public Library events are accessible for all. If you have an accessibility request, please contact programs@ccplonline.org three business days prior to the event.

P.D. Brown Memorial Branch
Phone: 301-645-2864
Hours
We're closed Monday May 26 due to CLOSED: MEMORIAL DAY
Mon, May 26 Closed
(CLOSED: MEMORIAL DAY)
Tue, May 27 9:00AM to 8:00PM
Wed, May 28 9:00AM to 8:00PM
Thu, May 29 9:00AM to 8:00PM
Fri, May 30 1:00PM to 5:00PM
Sat, May 31 9:00AM to 5:00PM
Sun, Jun 01 Closed
previous
this week
next
About the library

Upcoming events

Library Crate - for Teens
Mon, Jun 02, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Library Crate - for Teens
Tue, Jun 03, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
SkillMill Demonstration Day - @ PD Brown!
Tue, Jun 03, 5:30pm - 6:30pm
Get hands-on experience with the latest technology and let us show you how SkillMill can help you achieve your personal and career goals.
Cuddle Time - @ P.D. Brown!
Wed, Jun 04, 9:30am - 9:45am
Join us for a story time experience for our youngest library users and their caregivers!
Morning Story Time copy - @ P.D. Brown!
Wed, Jun 04, 10:00am - 10:45am
Join us for Morning Story Time and share the fun of reading with your children!
Morning Story Time - @ P.D. Brown!
Wed, Jun 04, 11:00am - 11:45am
Join us for Morning Story Time and share the fun of reading with your children!
HOPE Team @ the Library - Charles County Department of Health
Wed, Jun 04, 1:00pm - 4:00pm
HOPE Comfort Bag Distribution
Library Crate - for Teens
Wed, Jun 04, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Library Crate - for Teens
Thu, Jun 05, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Library Crate - for Teens
Fri, Jun 06, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Library Crate - for Teens
Sat, Jun 07, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Library Crate - for Teens
Mon, Jun 09, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Library Crate - for Teens
Tue, Jun 10, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Tween Craft Club: Nature's Colors - @ P.D. Brown
Tue, Jun 10, 6:00pm - 7:00pm
Create a watercolor from nature!
Cuddle Time - @ P.D. Brown!
Wed, Jun 11, 9:30am - 9:45am
Join us for a story time experience for our youngest library users and their caregivers!
Morning Story Time - @ P.D. Brown!
Wed, Jun 11, 10:00am - 10:45am
Join us for Morning Story Time and share the fun of reading with your children!
Morning Story Time - @ P.D. Brown!
Wed, Jun 11, 11:00am - 11:45am
Join us for Morning Story Time and share the fun of reading with your children!
Library Crate - for Teens
Wed, Jun 11, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
10 Warning Signs of Alzheimer's - with the Charles County Department of Health
Wed, Jun 11, 6:00pm - 7:00pm
Learn to recognize common signs of Alzheimer's and next steps to take, including how to talk to the doctor.
Library Crate - for Teens
Thu, Jun 12, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Jazzy Yarns
Thu, Jun 12, 6:00pm - 7:00pm
Join fellow crafters as we work on our current projects and chat about all things fiber.
Library Crate - for Teens
Fri, Jun 13, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Library Crate - for Teens
Sat, Jun 14, All day
Teens! Do you want the thrill of opening a book subscription box--free? Try Library Crate! Sign up each month to receive a personalized book recommendation, as well as a few surprises.
Registration opens Sunday, June 1 2025 at 9:00am
Adult Computer Class: Google Workspace
Mon, Jun 16, 2:00pm - 3:00pm
Join us for an adult computer class that will focus on Google Workspace
Meet Me @ the Library
Tue, Jun 17, 10:30am - 11:30am
This program is intended for adults with intellectual and/or developmental disabilities and their caregivers.
Uncle Ty-Rone the Kids Comedian! - a CCPL Summer Learning Challenge Program!
Tue, Jun 17, 6:00pm - 7:00pm
Come laugh and learn with Uncle Ty-Rone and his ventriloquppets!
Cuddle Time - @ P.D. Brown!
Wed, Jun 18, 9:30am - 9:45am
Join us for a story time experience for our youngest library users and their caregivers!
Morning Story Time - @ P.D. Brown!
Wed, Jun 18, 10:00am - 10:45am
Join us for Morning Story Time and share the fun of reading with your children!
Morning Story Time - @ P.D. Brown!
Wed, Jun 18, 11:00am - 11:45am
Join us for Morning Story Time and share the fun of reading with your children!
So You Want to Be a Librarian? - Tween Edition
Wed, Jun 18, 2:00pm - 3:00pm
Tweens! Do you have what it takes to be a librarian?
So You Want to Be a Librarian? - Teen Edition
Wed, Jun 18, 3:00pm - 4:00pm
Teens! Do you have what it takes to be a librarian?
Cuddle Time - @ P.D. Brown!
Wed, Jun 25, 9:30am - 9:45am
Join us for a story time experience for our youngest library users and their caregivers!
Morning Story Time - @ P.D. Brown!
Wed, Jun 25, 10:00am - 10:45am
Join us for Morning Story Time and share the fun of reading with your children!
Morning Story Time - @ P.D. Brown!
Wed, Jun 25, 11:00am - 11:45am
Join us for Morning Story Time and share the fun of reading with your children!
Science Heroes: Adventure of the Missing Color - a CCPL Summer Learning Challenge Program!
Wed, Jun 25, 2:00pm - 3:00pm
Come learn how science colors our world!
Color Our World Book Discussion
Wed, Jun 25, 6:00pm - 7:00pm
Join our in-person book discussion celebrating BIPOC authors! Each month, we'll explore diverse voices across genres. June's book: Shutter by Ramona Emerson.
Jihwa with the Korean American Cultural Arts Foundation - a CCPL Summer Learning Challenge Program!
Thu, Jun 26, 6:00pm - 7:00pm
Come make traditional Korean mulberry paper flowers with the Korean American Cultural Arts Foundation!
Saturday Morning Story Time - @ P.D. Brown Memorial Branch!
Sat, Jun 28, 11:00am - 12:00pm
Can't make it to a CCPL story time during the week? Join us on the fourth Saturday of every month for a fun and engaging story time at the P.D. Brown Memorial Branch.
Q-Tip Pointillism: A Creative Painting Experience!
Sat, Jun 28, 2:00pm - 3:00pm
Unleash your creativity and paint like never before?using Q-Tips!
Pete the Cat's Bedtime Bash
Tue, Jul 01, 5:30pm - 7:00pm
He is furry and he is BLUE! You may have seen him wearing a couple of "kool" shoes. Not only does he "MEOW," but he sings a tune or two!
See all events