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Image for event: Meal Planning Tips for People with Diabetes

Meal Planning Tips for People with Diabetes

2023-03-22 14:00:00 2023-03-22 15:00:00 America/New_York Meal Planning Tips for People with Diabetes P.D. Brown Memorial Branch -

Wednesday, March 22
2:00pm - 3:00pm

Add to Calendar 2023-03-22 14:00:00 2023-03-22 15:00:00 America/New_York Meal Planning Tips for People with Diabetes In this interactive workshop, participants will learn basics on how to improve and manage their blood sugar levels through meal planning. P.D. Brown Memorial Branch -

In this interactive workshop, participants will learn basics on how to improve and manage their blood sugar levels through meal planning.

Being diagnosed with diabetes can feel overwhelming and sometimes it is difficult to know where to start, in terms of making healthy changes to your diet and routine. Having a plan is the key to success! In this program, we will discuss how to meal plan and eat well to manage your diabetes. Whether you were just diagnosed or have had diabetes for a long time, you will find plenty of delicious and nutritious meal plan inspirations here. 

This program is presented by a representative from the University of Maryland Charles Regional Medical Center. 

AGE GROUP: | Adults |

EVENT TYPE: | Special Presenter | Life Skills | Community Engagement |

TAGS: | |

Charles County Public Library events are accessible for all. If you have an accessibility request, please contact programs@ccplonline.org three business days prior to the event.

P.D. Brown Memorial Branch

Phone: 301-645-2864

Hours
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Mon, Apr 06 9:00AM to 8:00PM
Tue, Apr 07 9:00AM to 8:00PM
Wed, Apr 08 9:00AM to 8:00PM
Thu, Apr 09 9:00AM to 8:00PM
Fri, Apr 10 1:00PM to 5:00PM
Sat, Apr 11 9:00AM to 5:00PM
Sun, Apr 12 Closed

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Mon, Apr 06, 9:00am - 8:00pm
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Tue, Apr 07, 9:00am - 8:00pm
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Tue, Apr 07, 6:00pm - 7:00pm
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Wed, Apr 08, 9:00am - 8:00pm
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Wed, Apr 08, 9:30am - 9:45am
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Wed, Apr 08, 10:00am - 10:30am
Join us for Morning Story Time and share the fun of reading with your children!

Wed, Apr 08, 11:00am - 11:30am
Join us for Morning Story Time and share the fun of reading with your children!

Thu, Apr 09, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Thu, Apr 09, 6:00pm - 7:00pm
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Fri, Apr 10, 1:00pm - 5:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Fri, Apr 10, 7:00pm - 8:00pm
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Sat, Apr 11, 9:00am - 5:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Mon, Apr 13, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Mon, Apr 13, 6:00pm - 7:00pm
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Tue, Apr 14, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Tue, Apr 14, 6:00pm - 7:00pm
Celebrate spring by crafting a seasonal snow globe!

Wed, Apr 15, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Wed, Apr 15, 9:30am - 9:45am
Join us for a story time experience for our youngest library users and their caregivers!

Wed, Apr 15, 10:00am - 10:30am
Join us for Morning Story Time and share the fun of reading with your children!

Wed, Apr 15, 11:00am - 11:30am
Join us for Morning Story Time and share the fun of reading with your children!

Thu, Apr 16, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Thu, Apr 16, 3:00pm - 5:00pm
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Sat, Apr 18, 9:00am - 5:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Mon, Apr 20, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Mon, Apr 20, 2:00pm - 3:00pm
Join us for an adult computer class featuring Microsoft Word and how you can use Word for many different applications.

Mon, Apr 20, 5:30pm - 7:30pm
Join us for a screening of this powerful documentary following librarians on the front lines as they confront coordinated book bans, censorship, and threats to the freedom to read across the U.S.

Tue, Apr 21, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Tue, Apr 21, 10:30am - 11:30am
This program is intended for adults with intellectual and/or developmental disabilities and their caregivers.

Tue, Apr 21, 5:30pm - 6:30pm
Want to read the book before watching it on the big screen? Join us for a lively book discussion series where stories come to life before their movie premieres!

Wed, Apr 22, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Wed, Apr 22, 9:30am - 9:45am
Join us for a story time experience for our youngest library users and their caregivers!

Wed, Apr 22, 10:00am - 10:30am
Join us for Morning Story Time and share the fun of reading with your children!

Wed, Apr 22, 11:00am - 11:30am
Join us for Morning Story Time and share the fun of reading with your children!

Wed, Apr 22, 2:00pm - 3:30pm
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Thu, Apr 23, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Thu, Apr 23, 6:00pm - 7:00pm
Come have sew much fun learning how to create and mend your own clothes, blankets, soft toys, and more!

Fri, Apr 24, 1:00pm - 5:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Sat, Apr 25, 9:00am - 5:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Sat, Apr 25, 11:00am - 11:45am
Can't make it to a CCPL story time during the week? Join us on the fourth Saturday of every month for a fun and engaging story time at the P.D. Brown Memorial Branch branch.

Mon, Apr 27, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Tue, Apr 28, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Tue, Apr 28, 5:30pm - 6:30pm
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Wed, Apr 29, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Wed, Apr 29, 9:30am - 9:45am
Join us for a story time experience for our youngest library users and their caregivers!

Wed, Apr 29, 10:00am - 10:30am
Join us for Morning Story Time and share the fun of reading with your children!

Wed, Apr 29, 11:00am - 11:30am
Join us for Morning Story Time and share the fun of reading with your children!

Thu, Apr 30, 9:00am - 8:00pm
Explore the life, legacy, and lasting impact of Malcolm X through Becoming Malcolm X, a compelling traveling exhibit by the Enoch Pratt Free Library and the Maryland State Library Resource Center.

Mon, May 04, 5:30pm - 6:30pm
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Tue, May 05, 5:30pm - 6:30pm
Want to read the book before watching it on the big screen? Join us for a lively book discussion series where stories come to life before their movie premieres!

Wed, May 06, 9:30am - 9:45am
Join us for a story time experience for our youngest library users and their caregivers!

Wed, May 06, 10:00am - 10:30am
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Wed, May 06, 11:00am - 11:30am
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