CCPL will be closed for Staff Development Day on Friday, April 11. Learn more about our holidays & closings here.
CCPL will be closed for Staff Development Day on Friday, April 11. Learn more about our holidays & closings here.
Join us and author Dr. David H. Rosmarin to discuss using anxiety to thrive!
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
You will learn:
About the Author: David H. Rosmarin, PhD, is an Associate Professor at Harvard Medical School, a program director at McLean Hospital, and Founder of Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author, and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America, the New York Times, the Wall Street Journal, the Boston Globe, and TED. David is available for organization speaking and consultation via his website www.dhrosmarin.com
To view a recording of this event or to see the full archive of Behind the Story events, click here. Scroll to search for the event you are looking for.
The views expressed by presenters are their own, and their appearance in a program does not imply an endorsement of them or any entity they represent. Reference to any specific product or entity does not constitute an endorsement or recommendation by Charles County Public Library.
EVENT TYPE: | Special Presenter | Community Engagement | Author Visit |
TAGS: | Literacy | BTS | Behind the Story | Author Visit | Author Talk | Author |
Charles County Public Library events are accessible for all. If you have an accessibility request, please contact programs@ccplonline.org three business days prior to the event.